Sunday, August 16, 2009

"Wastong Nutrisyon Kailangan,Lifestyle Diseases Iwasan"

Why do we need to have a right nutrition? What are the things or ways that are we going to do to have this right nutrition? Is it important to us? And why do we need to avoid lifestyle disease?
We need to have a right nutrition so we can have a healthy body in our everyday life. Right nutrition is what we need because it helps our body to become healthy and to avoid diseases. So, we can achieve a good and right nutrition, we should do things that makes our body more nutritious, like having daily exercise, eating nutritious foods and have a check-up from you're doctor. It is important to us so we can enjoy life. Avoid lifestyle diseases to maintain our body strong and healthy.
Let us protect and take care ourself. Let us do good things to avoid diseases.

"My Reflection for the First Quarter"

In the first quarter of school year, in our computer class, I've learned to create my own blog account, and I've learned how to create and publish my post.
There is a problem that I've encountered during the first quarter. After filling up the information, my password did not exist, I've tried it for how many times. It's almost one hour when my password exist.
I solve my problem by asking help from my classmates and from my teacher.
Moving on, I will apply what I've learned in my computer class to those people who did not know how to create blog account.

Tuesday, August 11, 2009

"Let's Speak English or Tagalog"

We all know that english is our universal language of the world, but here in Philippines, our country language is filipino or tagalog.
We should learned how to speak english and learned the correct grammars. So that, if we go to other places or country, we can able to talk, entertain, and have conversation to other people. We that some of us are hard to speak english, that's why we need to practice or trained ourselves to speak in english. Here in Philippines,filipino or tagalog is our country language. So that, we Pilipino's can able to understand eac other.
Lets practice or trained ourselves to speak english and filipino for us Pilipino, so that, if ever we go to other places, we know how to speak english or filipino and so that we can also know what are we talking about.